About Atlas.
We’re not newcomers
Atlas Strength and Conditioning is not a new gym. The name is new but we have been established at the current premises since 2013. Prior to this the business was known as Exclusive Fitness Personal Training which was established in 2007.
The name change was a necessary part of the growth towards the way our training has evolved.
Awesome membership packages
We have memberships available at Atlas Strength which means you can visit and carry out your training during staffed hours without needing to be with a trainer or in a class.
All memberships include programming suited to your needs and training level if required. If you aren’t sure how to perform the exercises in your program you can attend a few semi-private or personal training sessions to get your technique perfect.